A back belt (kamar belt) adds gentle compression and a posture reminder during high-strain times — heavy lifting, long driving or a back-pain flare. Here's how lumbar, lumbosacral, contoured, lace-pull and rigid braces differ, how to size them, and how long to wear and how to wash them.
From everyday lumbar support to firm post-injury bracing — including Tynor.
Everyday support for lower back pain, lifting and long sitting.
Anatomically shaped for a closer, more comfortable fit.
Pulley system for easy, adjustable compression.
Firm dorso-lumbar support after injury, as advised.
Posture slouch? A posture-aid figure-8 strap is also available — ask our pharmacist.
Back belts are sized by waist/hip circumference. Measure with a soft tape and match the brand chart.
We measure and fit you in-store.
More fitting & product videos on the Tynor channel.
See a doctor for severe or spreading back pain, pain with leg numbness/tingling or weakness, loss of bladder/bowel control, pain after a fall, or pain that isn't improving — these need proper assessment, not just a belt.
Reviewed by Darishetti Ramya, B Pharmacy (Registered Pharmacist), Scanda Enterprises. General awareness only — not a diagnosis.
It adds compression, warmth and a posture reminder during strain — lifting, driving, a flare. It supports while you heal but doesn't cure the cause; pair it with movement and medical advice for ongoing pain.
During the strain, not all day every day. Long continuous use is discouraged — your back muscles need to keep working. Follow your doctor after injury/surgery.
A lumbar belt supports the lower back; a lumbosacral (LS) belt is taller and also supports the sacrum. Contoured and lace-pull versions add adjustable compression; rigid/Taylor braces are firmer, used as advised.
By waist circumference at the navel — match the brand chart. Firm without digging in. We fit in-store.
Yes — genuine Tynor lumbosacral, contoured and lace-pull belts and back braces, fitted in Moosapet. Open 24 hours. Call 86880 60339.